Panella ( Sicilian Chick Pea )- Recipe - Brovelli Oils, Vinegars & Gifts

Panella ( Sicilian Chick Pea )- Recipe

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Panella (also spelled panelle and panelli) is a Sicilian savory fritter made with a finely-ground flour from ceci or chickpeas. Fried panella are eaten as is or multiple slices are piled in a sesame roll and enjoyed as a sandwich.  Panella are crisp on the outside and tender on the inside.   We like dipping them in a little warm tomato sauce. 

Ingredients:

1.5- cup Water

1 cup coarse Chick Pea flour

 

2 Tbsp Mediterranean Rosemary Seasoning

1 tsp Australian Sea  Salt

1/4 fresh parsley

1/4 diced red onion

2 tbsp. Greek or Spanish Olive Oil


Instructions:

First, Cook chick pea flour, water & salt on stove top til medium thick consistency.

Take off the heat and add rest of ingredients

 

Place in  tin or ceramic dish- 1" thick

Dizzle on top Traditional Olive Oil

Refrigerate till firm

Pan fry after dusting in flour and cutting in to squares.

Serve in Pita, on top of salads etc


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